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Already comfortable with the basics? This class bridges beginner and intermediate, focusing on clean technique, flow, and building strength for more complex tricks. You'll learn seamless transitions, foundational combos, and prep for inverts. Perfect for leveling up your pole journey.*prerequisite* must have taken Intro to Pole class/series, participated in previous class Pole Tricks Mixed, or been approved by the teacher
6/23/26 - 7/21/26
w/Tina
To note:
1) Please wear as little clothing as possible as our skin is what helps us to stick on this apparatus. Short shorts and sports bras recommended.
2) Avoid moisturizing your body the day of your class please, this will make it harder to do the movements. The drier the skin the better!!!
Sign Up:
https://www.wellnessliving.com/rs/catalog-view.html?k_business=52293&id_sale=3&k_id=975732
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12 Walker Way, Albany, NY, United States, New York 12205
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