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The much anticipated and highly talked about -Plymouth’s Strongest returns for the 6th year @thepowerbuilding gymDate: November 15th
Entry fee: £35
Events:
💪Deadlift 1RM- Deadlift Bar
(3 attempts)
💪OHP medley
(Monster DB+Axle+Log for reps)
💪3 Bag carry and load
(20m each +load)
💪Farmers hold
(4 people at same time)
💪Stone Run
(5 stones for time)
.
- [💪] -Deadlift 1RM -3 Attempts
[suits for opens only]
- [💪] -OHP medley: Monster DB, Axle, Log for reps 60sec
Women 25/40/50
Novice 45/60/70
Inters 55/80/90
Opens 75/110/120
- [💪] -3 Bag carry and load 20m each +load
Women 40/60/80
Novice 60/80/100
Inters 80/100/120
Opens 100/120/140
- [💪] -Farmers hold (4 people at same time)
Women 70PH
Novice 90PH
Inters 115PH
Opens 135PH
- [💪] -Stone Run (5 stones for time)
Women 30-50-60-70-80
Novice 50-70-80-90-100
Inters 70-90-100-110-120
Opens 80-100-120-140-160
Entries open 4th August
-Spaces are limited in each category and will be allocated first come, first served 🏆
#PlymouthStrongest #strongman #strongwoman #strongmangym #plymouthstrongman #plymouthsstrongestgym #competition
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Event Venue & Nearby Stays
52 - 56 Embankment road, Plymouth, United Kingdom
