About this Event
Gong Yoga Nidra-for all levels! The only direction is to get totally comfortable and become motionless as you listen to a guided meditation that uses the technology of yoga Nidra for a deep relaxation and reset for your body and mind. With planetary gongs-relax and re-harmonize with the frequencies of our solar system.
Christy Borden is a certified Biofield tuner, Kundalini and gong yoga Nidra teacher. Her motto: Vibrate the cosmos and clear the path.
Wear comfortable clothes and dress in layers. While we have props and such, we welcome attendees to bring their own for optimal comfort.(especially during cold and flu season) Bring a thurmos with a lid if you wish to have tea or water.
Event Venue & Nearby Stays
Lighthouse Yoga PDX, 9161 Southeast Foster Road, Portland, United States
USD 35.00