$PLAN STRONG\u2122 Online \u2014Worldwide (EST)$

Welcome to the undefeated Soviet Olympic weightlifting system applied to general strength training. Power to you!
About this Event

LEAD INSTRUCTOR

Fabio Zonin, StrongFirst Certified Master Instructor

LOCATION

Online Video Platform (Zoom)

TIME ZONE

USA Eastern Time—GMT-4

SCHEDULE

9am to 6pm Saturday, with a lunch break between 1-2pm

9am to 2pm Sunday, no lunch break

CONTACT

This professional seminar is organized and licensed by Yoana Teran. All registration and other questions: please email [email protected].

RECORDED VERSION

The recording of the seminar will be available to view for fourteen (14) days after the conclusion of the event. After fourteen (14) days, the recording will be permanently deleted.

MANUALS

Student manuals will be digitally delivered after the event.

Registration Cancellation by Participant—Carefully read the policy for each registration price on the checkout page.

3—Installment Payment Plan—This option is available for a limited time for select registrations. Carefully read the details on the checkout page. *Promo Codes cannot be applied with payment plan option

StrongFirst is proud to present PLAN STRONG™—a state-of-the-art programming seminar

Learn how to apply the most sophisticated and powerful strength training system ever—the Soviet weightlifting system—to kettlebell and barbell military presses, weighted pullups and pistols, and the three powerlifts for extraordinary results.

The seminar is highly interactive, with some of you being asked to design programs together with the presenter and others offering feedback. There will be plenty of case studies and dozens of readymade plans, barbell and kettlebell, to take home with you—along with a highly detailed manual.

You do not need a background in sports science, endocrinology, or neuroscience to attend the PLAN STRONG™ seminar.

Visit our PLAN STRONG™ page for more details.

Read the PLAN STRONG™ requirements.

STAY SHARP. STAY STRONGFIRST CERTIFIED.

Take advantage of the Unified Recertification and renew your current instructor credentials—included with your registration. Testing will be completed via video submission.

ALUMNI PRICING

At StrongFirst, we encourage our students to always keep their blade sharp and oftentimes re-attending an event helps getting a deeper understanding of the subject and of the subtleties that were missed the first time. For this reason we are offering a special registration price to our loyal alumni who would like to re-attend this seminar.*Promo codes or discount offers cannot be applied.