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A reformer on the mat class combines reformer-inspired exercises with mat work, using props like a foam roller, ball, or resistance bands to mimic the resistance and feedback of a reformer machine. These classes focus on core strength, stability, flexibility, and control, emphasizing precision and proper form rather than speed. Participants will perform movements that target deep muscles while focusing on breath and a mind-body connectionLed by Dr. Francine Finucan
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Event Venue & Nearby Stays
701 Medical Blvd, Englewood, FL, United States, Florida 34223
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Concerts, fests, parties, meetups - all the happenings, one place.




