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This pilates class is a gentle strengthening yet restorative session. We utilise the use of fascia release balls to help release any areas of tension and restrictions before moving through some calming movement to work into the glutes and core.Connecting our movement to our breath you will leave our class feeling refreshed and restored.
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Event Venue & Nearby Stays
Bridgewater Mill, Legh Street, M30 0UT Manchester, United Kingdom, Big Tone Recording Studios, Manchester, M30 0UT, United Kingdom
Tickets
