Name: Pilates Thursday 10am Warwick
Start: 2025-04-03T10:00:00+01:00
End: 2025-04-03T11:00:00+01:00
Location: Warwick Methodist Church

Join us for a rejuvenating Pilates class every Thursday at 10am in Warwick - get ready to stretch, strengthen, and feel amazing!
About this Event

Pilates Thursday 10am Warwick

Come join us for Move Freely Pilates every Thursday at 10am at Warwick Methodist Church!

Strengthen your core, improve your flexibility, and focus on your overall well-being in a welcoming and supportive environment in Warwick.

There are no planks or lifting of both feet or exercises that put a lot of load through the back. The exercises are all adaptable and as I always say - optional! So you can work at your level and progress within your capabilities. Most people come to improve back and joint pain. This is a functional movement class - which means the purpose is to aid you to move more freely in your daily life free from pain and restriction. So whether you are new to exercise, returning, experiencing an aging body, experiencing aches and pains - this class can help you.