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In this experience, we’ll move through:• A gentle mat Pilates session to awaken the body, strengthen the core, and improve mobility
• A deeply relaxing sound healing session designed to calm the nervous system and restore balance
• A peaceful moment in the gardens enjoying iced matcha together
No experience needed! Whether you’re new to Pilates or already love wellness practices, this evening is designed to feel welcoming, calming, and restorative.
What's included
✔️ Mat Pilates class led by a certified instructor
✔️ A guided sound healing session
✔️ Fresh ceremonial matcha prepared on-site by a matcha vendor
✔️ A crystal to take home as a keepsake
✔️ Yoga mats, blankets, pillows, and props provided
✔️ A peaceful evening in the stunning gardens of Parkwood Estate
Highlights
• A relaxing girls’ night out
• A unique self-care evening
• Anyone who loves Pilates, sound healing, or wellness experiences
• Those looking to unwind in a beautiful outdoor setting
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Event Venue
270 Simcoe Street N, Oshawa, ON, Canada, Ontario L1G 4T5
Tickets
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