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Enjoy a balanced, full-body workout blending strength, stability, and mindful movement. Using mats, Pilates balls, and resistance bands, this gentle yet energizing class supports all levels—helping you feel stronger, centered, and refreshed.Thursdays, April 2, 9, 16, 23; 7–8 p.m., Jackson Campus, Justin Whiting Hall (JW), Room 182, cost $50.
👕 Bring/Wear: Comfortable workout clothing. Yoga mat, Pilates ball, and resistance bands encouraged (if you have them).
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Event Venue
2111 Emmons Rd, Jackson, MI, United States, Michigan 49201
Tickets
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