Pilates + Ikebana Japanese Flower Arrangement Class

Step into a calming afternoon of movement, flowers, and quiet creativity.

Join and for a unique wellness experience that blends a gentle Pilates mini-session with the meditative art of Ikebana, the Japanese practice of floral arranging.

We’ll begin with mindful movement to help you breathe, stretch, and feel grounded. Then, you’ll transition into a hands-on floral workshop where you’ll create your own Ikebana-inspired arrangement using seasonal blooms and natural materials.

Ikebana is not about making a “perfect” bouquet. It’s about slowing down, noticing beauty in simplicity, and creating with intention. You’ll learn how balance, space, shape, and nature come together to create something peaceful and beautiful.

You’ll leave feeling refreshed, inspired, and carrying home an Ikebana flower arrangement you made yourself.

2:00 PM — Pilates Mini-Session
Begin with a gentle, beginner-friendly Pilates experience designed to help you reconnect with your body and breath.

2:30 PM — Guided Ikebana Workshop
Learn the basics of Japanese floral art and create your own seasonal arrangement to take home.

3:30 PM — Social
Enjoy conversation, and a relaxed moment to connect.

• Pilates mini-session
• Guided Ikebana floral workshop
• Fresh seasonal flowers and greensnatural materials
• 3-D printed container, kenzan (flower frog) and supplies to use during the session
• Your own Japanese Ikebana floral creation to take home
  

No Pilates or floral design experience needed. Just come as you are, ready to move, breathe, and bloom.

Spaces are limited.

Event Venue & Nearby Stays

BODYBAR Pilates, 340 Elden Street, Herndon, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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