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Pilates for Runners: Equipment Class 🏃♀️Build strength where runners need it most in this Pilates Reformer class designed to improve power, stability, and efficiency. We’ll focus on core control, hip strength, and mobility to help you run stronger, reduce injury risk, and recover better between miles.
This class is all-level friendly, Beginner or Intro session is recommended but not required.
Come to a single class or build a better foundation by attending the whole series.
Regular rates apply. First time $20. Single $25. 5-pack of Pilates Classes $115 or 10-pack of Pilates Classes $220.
Join Caitlin on Sundays at 11am:
March 8th https://momence.com/l/g7hnBxDz
March 22nd https://momence.com/l/x9hBA7nO
April 12th https://momence.com/l/vrh2lkAE
April 26th https://momence.com/l/R5hj0Gne
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H2L Studio, LLC., 450 Gettysburg Pike, Mechanicsburg, PA 17055, United States
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