About this Event
Are aches and fatigue slowing down your runs—or walks? Join us for a Pilates for Runners workshop, designed to help you stay strong, efficient, and injury-free from start to finish.
Whether you’re hitting your long runs, aiming for a personal record, or just enjoying a brisk walk, Pilates builds the strength, control, and resilience your body needs to move well mile after mile.
Do any of these sound familiar?
- Low back pain creeping in around mile five
- Knee pain cutting your long runs short
- Feeling strong at the start but fading toward the finish
- Chasing that extra edge on race day
Running builds endurance. Pilates builds the strength to keep that endurance effective. You’ll learn techniques that:
- Support muscles that protect your joints
- Help maintain efficiency as fatigue sets in
- Generate more power with less wasted effort
- Reduce injury risk and improve overall performance
This workshop is perfect for runners and walkers of all levels.
After the workshop:
- Enjoy refreshments and a social meetup
- Enter our raffle for fun prizes
✨ Take your training to the next level—reserve your spot today!
Event Venue & Nearby Stays
The Runners Forum-Carmel, 620 Station Drive, Carmel, United States
USD 0.00
