Name: Pilates for Pregnancy
Start: 2026-05-17T10:30:00-04:00
End: 2026-05-17T12:00:00-04:00
Location: Be Pilates by Be Fitness

Whether you’re pregnant now, or plan to be, discover how Pilates can support a healthy and safe pregnancy...and beyond! During this 90-minute workshop just for expecting moms, you’ll learn gentle, pregnancy-safe Pilates exercises that help you stay strong, ease common aches, and connect with your changing body.

You’ll learn simple ways to:
Support your core & pelvic floor
Improve posture & reduce tension
Use breath & movement for grounding
Learn helpful modifications for continuing your Pilates practice.
Come move, learn, and connect with other moms-to-be in a calm, supportive space.

Members $40
Non Members $45