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PILATES CLASS - FREE TRIAL Our matwork classes are a great place to learn the basic movements, breathing patterns and spinal stability of Pilates. Matwork classes improve the body's core strength, endurance and control. Exercises are selected to challenge mobility and stabilisation through the core while adding flexibility and suppleness to your body. Resistance props are often used to add variety to the exercises. A regular matwork practice will improve your posture, core strength and promote a healthy back.
Come join Coach Andy Osborne who is an acknowledged Master Pilates Instructor having trained under Michael King, who founded the Pilates Institute UK. for a FREE TASTER CLASS!!!
Limited spaces available.
Bookings can be made at https://www.wodboard.com/locations/98/trials/a6c5a0669a or message 07771 655447
Location of classes: CrossFit Leicester, 120 Vernon Rd, Leicester. LE2 8GB
terms & conditions apply
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Event Venue & Nearby Stays
CrossFit LEICESTER, The Basement 120 Vernon Road,Leicester, United Kingdom
