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Strengthen, lengthen, and energise your body in this 45-minute mat-based Pilates class. Using only your bodyweight (and the occasional small prop), you’ll work through controlled, precise movements that build core stability, improve posture, and increase flexibility.This class is suitable for all levels, with options to modify or progress each exercise. Expect a mindful, low-impact workout that leaves you feeling stronger, taller, and more connected to your body.
Breathe. Move. Reset. Pilates on the mat is the perfect way to build strength from the inside out.
Please bring your own mat if you have one.
Starting 10th October - Ends 5th December
No class on Friday, 28th November
= 8 weeks
Fit Factory Members - the class is included in your membership.
Non-Members Casual - $15 cash to Nikki at class.
Non-Members Term - $96 to Nikki via bank transfer.
Ballet Barre attendees - you can package these two classes together and pay $70 for this class - saving $38!
Click 'Going' on this event page to book a slot.
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Event Venue & Nearby Stays
Fit Factory Kumeu, 156A Main Rd, Kumeu 0810, New Zealand, Waitakere
