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Pilates Chair WorkshopApril 25th | 1–6 PM
Discover the power, versatility, and challenge of the Pilates Chair in this 5-hour workshop designed for both teachers and dedicated students. Whether you're looking to elevate your teaching skills or deepen your personal practice, this training will expand your understanding of one of Pilates’ most dynamic pieces of equipment.
In this workshop, you’ll explore:
Essential Chair exercises with proper setup, alignment, and safety
Beginner to intermediate progressions to support a wide range of abilities
Strategies for teaching and cueing effectively on the Chair
Strength, balance, and stability-focused sequences unique to this apparatus
Creative variations to enhance your repertoire and inspire your classes
This is a fantastic opportunity to build confidence, refine technique, and learn how to integrate the Chair more seamlessly into your teaching or practice.
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Event Venue
816 E Baseline Rd, Lafayette, CO, United States, Colorado 80026
Tickets
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