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The Core Mat I program is the foundation of the Power Pilates method. Each subsequent program builds upon the information learned during this course. During this weekend you will learn to teach the 18 beginner level mat exercises and be introduced to Power Pilates teaching tools, philosophy, and teaching formula. Every student new to Power Pilates must start with Core Mat I. Core Mat I & II are required to progress to the Comprehensive program.Language: English
FULL SCHEDULE
Trio Pilates Studio
March 20-22, 2026
Friday 4:00pm-8:00pm
Saturday 12:00pm-8:00pm
Sunday 12:00pm-4:00pm
Core Mat I
Pre-requisites: N/A
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Event Venue & Nearby Stays
Trio Pilates Studio, 1149 Pleasant St, Bridgewater, MA 02324-2485, United States
Concerts, fests, parties, meetups - all the happenings, one place.
