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A brand new course updated with older adults in mind. Lots of modifications and options given. Small group for maximum safety and results.About this Event
this course comprisses 4 x 75 min sessions spread over 4 weeks (Thursday mornings or evenings) from 21st Nov to 12th Dec. Course includes weekly handouts and videos reviewing exercises covered during the sessions.
Early bird 20% discount ends midnight 17th November.
For more info and to book:
https://www.wellforbeing.com/pilates-beginners-courses/
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Event Venue & Nearby Stays
Sale Pilates & Functional Fitness, 2 North, Sale, United Kingdom
Tickets
