Pilates & sound healing workshop. Spring enhancer with Hayley & Georgia

Join us for our Spring Enhancer Workshop on Sunday 28th April for a beautiful morning of Pilates movement & Sound healing with @pilatesmethodbybbw & @osher.wellness

This revitalising morning will begin with classical Pilates movement , which will focus on sculpting the body , whilst allowing you to unleash a stronger version of you physically & mentally.

We will then flow through to Georgias Sound bath, allowing you to transcend into a meditative state, encouraging you to feel & embrace exactly what your feeling, completely safe in our space.

A wonderful way to welcome in the Spring Season, implementing mindfulness & movement into your life to take you in a positive direction .

Our workshops are always deigned for wherever you are in your fitness , mindset , mindfulness journey. We welcome everybody , just bring you 🤍

Location: @studio17stockport

Investment: £35

Not suitable for:

•any stage of pregnancy (due to style of pilates for this session)

•Electrical medical implants, pacemaker or cochlear ear implants

•Epilepsy

Please come hydrated and on a light stomach.

Wearing suitable clothing

Mats, pillows and blankets will be provided feel free to bring anything to make yourself more comfortable pillow, blankets, eye mask, water.

Link in bio to book we can’t wait to welcome you in the studio

Love

Hayley & Georgia

Instagram:

@Osher.wellness

@Pilatesmethodbybbw

Event Venue & Nearby Stays

Sound healing with Georgia @ Studio 17, Heaton Chapel, Egerton Road South, Stockport, United Kingdom