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** Pilates & Mindfullness Class**Once a month, take some time for yourself and reset your body with our 75 minute workshop..
The Pilates and Mindfulness Combined Workshop is a holistic approach to exercise and mindfulness, combining the core-strengthening and flexibility-enhancing exercises of Pilates with the mindfulness techniques that promote relaxation, self-awareness, and mental clarity.
There are 5 spaces remaining, and the session is £8 �
You can read more on our website:
https://www.pivottherapies.com/pilatesandmind
& reserve your space directly:
https://www.pivottherapies.com/booking-calendar/pilates-mindfulness?referral=service_list_widget
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Event Venue & Nearby Stays
The Quarter at Potbank, 44 Elenora Street, Stoke-on-Trent, ST4 1QD, United Kingdom,Stoke-on-Trent, Stoke On Trent
