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An opportunity to take time for self care in a 1 hour yoga class @ 11am: a guided practice set at your own paceJoin me in a unique and innovative yoga experience offering the perfect harmony of therapeutic physiotherapy expertise and the benefits of yoga. A special focus on the breath with modifications and creativity to suit all levels of practice.
Class sizes are small facilitating individualised support. Each session will contain new offerings, bespoke to your needs to support you as you embark on a transformative yoga journey.
Costs
⭐️ FIRST CLASS HALF PRICE ⭐️
£10 standard
£8 NHS/Concession
Block booking available
Booking
Please message directly to book your place or complete the Get In Touch form on my website: www.physiogawithfiona.com
Equipment
Mats and blocks will be provided.
Looking forward to seeing you in class!
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Event Venue & Nearby Stays
The Maple Tree Clinic, 1 Overslade Close, East Hunsbury,Northampton, Northamptonshire, United Kingdom