Perth | 60-min Somatic Breathwork

Sun Sep 22 2024 at 07:00 pm to 09:00 pm

2/386 wanneroo Rd, Westminster | Perth

Sigma Breathwork
Publisher/HostSigma Breathwork
Perth | 60-min Somatic Breathwork
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Are you feeling overwhelmed by daily stress or struggling to connect with your emotions? Are you searching for the key to a healthier, more balanced life?
I can guide you on that journey with the tool that helped me the most when I was there : Conscious Connected Breathwork.
Breathwork is a transformative somatic practice designed to explore and release deep-seated emotions and subconscious blocks.
Through conscious connected breathing, we enter a non-ordinary state of consciousness, facilitating the release of trapped emotions, memories, and daily stress held within our body.
This practice enhances mental and emotional well-being, leaving you feeling lighter and more connected to yourself.✨️
Here are some benefits of somatic breathwork :
- Reduces stress
- Releases trapped emotions
- Enhances emotional awareness
- Improves mental clarity
- Boosts energy levels
- Supports trauma healing
- Promotes relaxation
- Enhances body awareness
- Improves sleep quality
- Strengthens immune system
- Encourages mindfulness
- Balances nervous system
Here’s how it works:
By reducing the activity of your prefrontal cortex and activating your limbic system, you enter a hypersensitive state. Whether it’s your breathing, the vibrations of the instruments, bodywork techniques, energy healing, or my personalized suggestions, everything takes on a new intensity.
This unique method releases deep emotions such as sadness, anger, or frustration, allowing you to experience other feelings with more intensity.
Each session is a unique experience, a journey that reflects your own individuality ✨
Testimonals :
⭐️"Thank you so much
for such a beautiful experience
It was by far the deepest breathwork
experience I have had.
I was able to release so much emotions.
The next day I felt amazing.
Thank you again,
You have a beautiful way of guiding
us through this session."
⭐️ " The next day I woke up feeling joyful and light, and noticed that the pain in my shoulder had completely disappeared. It's as if the stress in my body vanished"
⚠️ Find the list of contraindications by following the link of the event.
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ABN 39186594900
Insurance AUZI
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Event Venue & Nearby Stays

2/386 wanneroo Rd, Westminster , Northlands Commercial Centre, 386 Wanneroo Rd, Westminster WA 6061, Australia,Perth, Western Australia

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