About this Event
Doras and Resolve Counselling are running a series of five free sessions on Personal Development & Wellbeing at The Clayton Hotel in Limerick City.
You must register to attend. Below is the Programme:
- 14th November 2024 |10am-2pm: Identity Development (Keeping the old and embracing the new)
- 11 December 2024 | 10am-2pm: Self Care & Stress Management
- 22 January 2025 | 10am-2pm: Developing Positive Sleep Habits (includes Sound therapy & Meditation
- 19 February 2025 | 10am-2pm: Adapting to Change
- 12 March 2025 | 10am-2pm: Conflict Resolution & Dealing with Adversity
Refreshments provided.
Event Venue & Nearby Stays
Clayton Hotel Limerick, Steamboat Quay, Limerick, Ireland
EUR 0.00