About this Event
Permission to Pause: Release Your Stress & Leave Refreshed
Join us for an immersive wellness experience designed to help you release stress, reconnect with your breath, and return to your center.
Permission to Pause is a safe space to slow down and take a breath.
Through gentle, mindful movement, guided meditation, and the soothing vibrations of a sound bath, you’ll be invited to tune inward and offer yourself the gift of intentional rest.
This experience is for anyone feeling overwhelmed, depleted, or simply in need of a moment to exhale.
No prior experience is necessary—just come as you are and let the practice support you.
What to Expect:
- Mindful Movement for Stress Relief,
- Guided Meditation to Ground and Center
- Sound Bath to Soothe Your Nervous System
You are worthy of rest. You have *permission to pause.*
Location: Rooting For You
Date: Saturday December 6, 2025
Time: 12:00pm & 1:00pm
Bring : Yourself, an open heart and mind., a *yoga mat, blanket, and anything that helps you feel cozy and supported. *Yoga mats are provided if needed.
Facilitator: Renisha, Certified Sound & Vibration Therapy Practitioner & Wholistic Coach
Event Venue & Nearby Stays
Rooting For You, 2380 North Buffalo Drive, Las Vegas, United States
USD 23.18
