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This workshop will help people:Understand the sources, symptoms and ‘psychology of stress’ and why stress effects people so differently.
Explore the impact of self-beliefs and habits and how they can keep us locked into unhelpful behaviours.
Workshop a range of stress-reduction strategies to improve reactions, recovery and resilience at work and at home.
Discuss ways to share and implement these ideas and strategies into our teams to help lift team performance and wellbeing.
The workshop is highly interactive, informative, and fun and a worthwhile investment of your time.
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Event Venue
25 Don Street, Invercargill, New Zealand 9810, New Zealand
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
