Name: Perform At Your Best: Spine • Hip • Knee – 3 Part Movement Seminar Series
Start: 2026-06-13T13:00:00-04:00
End: 2026-06-27T16:00:00-04:00
Location: 238 E 77th St

$Perform At Your Best: Spine \u2022 Hip \u2022 Knee \u2013 3 Part Movement Seminar Series$

This 3-part seminar series will give you practical, high-value insights into the most important areas of movement and performance.
About this Event

This 3-part seminar series will give you practical, high-value insights into the most important areas of movement and performance:

June 13 – The Spine: Foundation of power, posture & injury prevention
June 20 – The Hip: Mobility, strength & athletic performance
June 27 – The Knee: Stability, resilience & longevity

Whether you're an athlete, trainer, coach, or someone who wants to move better and stay pain-free, this series will give you tools you can use immediately.