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Discover how small stretches and practical tips can make a big difference in your pelvic floors overall health and hygiene.About this Event
This session is for whether you're curious, seeking support, or just want to learn practical tips to care for your pelvic floor. Enjoy engaging discussions, easy-to-follow stretches, and helpful examples to improve overall well-being.
Special perk: The first class includes a goodie bag filled with some free health focused items and resources to support your journey. Come connect, relax, and take a positive step toward feeling your best!
Agenda
?: 09:30 AM
Introduction
?: 09:35 AM
Icebreaker
?: 09:40 AM - 09:55 AM
Educational Segment
?: 09:55 AM - 10:20 AM
Stretching & Movement
?: 10:20 AM - 10:35 AM
Goodie Bags/Q&A/Raffle Item
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Event Venue & Nearby Stays
6820 Marwick Ln, 6820 Marwick Lane, Orlando, United States
Tickets
USD 7.50 to USD 15.00
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