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(Registration required) $25/person.Join Tanja for a gentle yoga workshop focused on pelvic health and balancing the Earth and Water elements. The practice begins with breath awareness, grounding, and subtle pelvic connection through mudra, bandha, and a short meditation.
A soothing, mindful flow follows, supporting the pelvis, hips, organs and joints while encouraging stability, fluidity, and release. We’ll close with restorative postures and an extended resting pose, offering deep relaxation and replenishment for the spring season.
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Event Venue
213 W North Water Street New London, WI, New London, WI, United States
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