Pelvic Health and Functional Strength

Join Doctor of Physical Therapy, Dr. Rachel Cortright from Foundations Pelvic Health at The Training Lab Southie for a pelvic health and functional strength workshop! This will be a 50 minute workshop where Rachel will go over proper breathing and pelvic floor enagement techniques. We'll start on the mat and then transition into implementing the techniques into your strength training!

Event Venue & Nearby Stays

55 W Fifth St, 55 West Fifth Street, Boston, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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