Pelvic Floor Birth Prep Workshop

Sat Dec 13 2025 at 09:00 am to 10:00 am UTC-06:00

BUMP CITY Nashville | Nashville

Jacquie Smith
Publisher/HostJacquie Smith
Pelvic Floor Birth Prep Workshop
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FREE pelvic floor workshop with East Nashville Pelvic Health!
About this Event

In this free workshop taught by of , you will learn:

  • Mobility and stretching for birth prep
  • How to connect with your core and pelvic floor during pregnancy
  • Breath work and labor positions to help decrease tearing during labor
  • How to set yourself up for success postpartum

This session is FREE with registration and has a limited capacity. Must purchase ticket to attend.


Details:

Where: Bump City, 2209 Bandywood Dr - Suite C Nashville, TN 37215

When: Saturday, 12/13 at 9 AM. Please arrive 10 minutes before class starts.



Event Photos
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Event Venue & Nearby Stays

BUMP CITY Nashville, 2209 Bandywood Drive, Nashville, United States

Tickets

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