Advertisement
What if caring for your pelvic floor wasn’t about doing more—but about slowing down, listening gently, and offering your body the support it’s been asking for? The Pelvic Floor Awakening Retreat is a one-day, nurturing gathering created to help you reconnect with your body, your core, and your inner vitality.
You’ll be guided by a compassionate team of experienced practitioners who meet you where you are, with care, curiosity, and respect for your body’s wisdom.
This retreat may be supportive if you’re experiencing:
✨ leaking when you sneeze or laugh
✨ changes or weakness after pelvic procedures
✨ uncertainty around Kegels
✨ chronic tightness or disconnection
✨ reduced libido or desire
Together, we’ll explore gentle, effective approaches that honor your nervous system and natural rhythms—no forcing or fixing, just supportive learning and embodied experience.
What’s Included
✨ Movement, education, and experiential sessions with 5 dedicated practitioners
✨ Intention-setting to open the day with clarity and care
✨ A nourishing lunch and snacks from Clara’s Kitchen, prepared by a Certified Holistic Health Coach
✨ Time to integrate, rest, and ground
✨ An intimate, supportive container with limited space
AGENDA (Highlights)
QiGong & Chinese Tea with Dr. Jennifer Sylvia, DACM, LMT, Herbalist
Fascia & the Pelvic Floor with Melissa Ellis, Women’s Fitness Specialist & Fascia Trainer
Root Chakra & Pleasure (Tantric Perspective) with Stacie Steinbock, MEd, ABS
Somatic Breathwork with Brooke Sullivan-Brown, NBC-HWC
Yin Yoga with Lauren Blansit, Certified Yoga Instructor
EVENT DETAILS
📅 Saturday, February 28
⏰ 10:00am–6:00pm
📍 Maybe It’s Fate, 1425 Story Ave
💛 BOGO Registration $475
If this feels like a soft yes or a quiet nudge, trust it. Questions?
Email [email protected]
You’ll leave feeling more supported, more connected to your core, and gently equipped with tools to continue your pelvic floor journey.
Advertisement
Event Venue
Maybeitsfate, 1425 Story Ave, Louisville, KY 40206-1735, United States
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
