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Please join us for a two-day retreat focused on deep relaxation and reconnecting with the natural world. Through practices such as forest bathing, mindful walking, sitting meditation, mindful eating, and yoga nidra, we’ll explore what it means to be in harmony with the earth and at peace within ourselves. September 20th, 9:00AM - 5:00 PM
At Birmingham Shambhala Meditation Center
September 21st, 10:00AM - 4:00 PM
At Turkey Creek Nature Preserve
Suggested Donation:
$100 Standard
$125 Patron
$60 Single Day
(Or Pay What You Can)
Register at https://birmingham.shambhala.org/program-details/?id=808927
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Event Venue & Nearby Stays
Birmingham, Alabama, United States
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