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Join PD Fit to help you improve your movement confidence, dual tasking skills, strength, balance and coordination. Classes are fun, friendly and accessible.Specific exercises to help you with your Parkinson’s, increasing complexity over time to keep your brain adapting and forming new connections, through a process called neuroplasticity.
A safe and friendly space where the main focus is working to slow down the progression of your Parkinson’s. Specific and focused exercise helps defend against the progression of neurodegenerative illness.
Come and try a class with Emma.
$10 per class - coffee before each class
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Event Venue & Nearby Stays
Tauranga Citizens Club, 170 Thirteenth Ave, Tauranga South, Tauranga 3112, New Zealand,Tauranga, New Zealand
