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Unleash your inner calm and help furry friends in need! In this special one-hour event, Krystle Simpson, Owner of Down 2 Earth Yoga Studio, will guide you through a transformative meditation journey. Program:
1. Meditation 101: Learn the basics of meditation and its benefits for body, mind, and spirit. (15 minutes)
2. Guided Meditation: Embark on a soothing journey of deep relaxation, inner peace, and connection with yourself and others. (25 minutes)
3. Crystal Sound Bath: Immerse yourself in the healing vibrations of crystal singing bowls, promoting balance, calmness, and spiritual growth. (20 minutes)
Your Support Matters:
All proceeds from this course will be donated to our local Helping Hands Humane Society, providing care and comfort to animals waiting for their forever homes.
Takeaways:
- Reduced stress and increased relaxation
- Enhanced sense of compassion and connection
- Support for local animals in need
Come and "paws" for a moment to heal your heart and help those in need.
All are welcome, no prior meditation experience necessary.
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Event Venue & Nearby Stays
Helping Hands Humane Society, 5720 SW 21st St,Topeka,KS,United States
Tickets
