PAUZ & Power: Reclaiming Your Midlife Mojo

Sun May 03 2026 at 10:00 am to 04:00 pm UTC-04:00

Universal Event Space | Vaughan

PAUZ Health
Publisher/HostPAUZ Health
PAUZ & Power: Reclaiming Your Midlife Mojo
Advertisement
Discover expert-led answers on menopause, hormones, lifestyle & sexual healthβ€”plus amazing vendors, tools, and exclusive swag!
About this Event

Event: PAUZ & Power: Reclaiming Your Midlife Mojo

Venue: Universal Event Space

Date: September 28, 2025 at 10:00 AM (Eastern Time)

Hey there! Ready to reclaim your midlife mojo? Join us at the Universal Event Space for a day of empowerment and inspiration at "PAUZ & Power". Get ready to connect with like-minded individuals, gain valuable insights, and reignite your passion for life!

Mark your calendars for September 28, 2025 at 10:00 AM (Eastern Time) and get ready to embark on a journey of self-discovery and growth. Don't miss out on this incredible opportunity to rediscover your power and embrace the next chapter of your life. See you there!


Agenda

πŸ•‘: 10:00 AM - 11:00 AM
Menopause 101: What is Happening? Treatments Hormonal and Non Hormonal
Host: Dr. Alison Shea
πŸ•‘: 11:00 AM - 12:00 PM
Reclaiming Your Sexual Health: Why It Matters & What You Can Do.
Host: Dr. Alison Shea, Anne Wyrough, + special guests
πŸ•‘: 12:00 PM - 12:15 PM
Mindfulness Matters: Breathing Exercise
Host: Che Marville
πŸ•‘: 12:15 PM - 01:30 PM
Lunch, Marketplace Perusal, Networking
πŸ•‘: 01:30 PM - 01:45 PM
Mindfulness Matters: Meditation Exercise
Host: Che Marville
πŸ•‘: 01:45 PM - 03:30 PM
Diving Into Lifestyle: Why Exercise, Nutrition & Sleep Matter More Than Ever
Host: Dr. Natalie Perkins, Alexis Williams, + Special Guests
πŸ•‘: 03:30 PM - 04:00 PM
Close Out & Shopping
Untitled agenda

πŸ•‘: 11:00 AM - 12:00 PM
Reclaiming Your Sexual Health: Why It Matters & What Can You Do?
Untitled agenda

πŸ•‘: 12:00 PM - 12:15 PM
Mindfulness Matters: Breathing Exercise
Advertisement

Event Venue & Nearby Stays

Universal Event Space, 6250 Highway 7, Vaughan, Canada

Tickets

CAD 99.00

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Vaughan

Mother's Day Market at Promenade
Sat, 02 May at 11:30 am Mother's Day Market at Promenade

Promenade

Family Portraits
Sat, 02 May at 01:00 pm Family Portraits

VMC Library

Henna Design for Youth
Sat, 02 May at 02:00 pm Henna Design for Youth

Civic Centre Resource Library

Brain Power's Spelling Bee (Grades 1-6)
Sat, 02 May at 03:00 pm Brain Power's Spelling Bee (Grades 1-6)

Vaughan Jewish Community Campus

Taste of Kairo
Sat, 02 May at 03:00 pm Taste of Kairo

195 Commerce St

Puppy Yoga by Yoga Kawa Vaughan Sheltie Puppies
Sun, 03 May Puppy Yoga by Yoga Kawa Vaughan Sheltie Puppies

Aloft Vaughan Mills

Creative Photography Workshop
Sun, 03 May at 11:30 am Creative Photography Workshop

390 Edgeley Blvd unit 19

Lee Valley Tools Vaughan Store - Pyrography Clock Workshop
Sun, 03 May at 01:00 pm Lee Valley Tools Vaughan Store - Pyrography Clock Workshop

167 Chrislea Rd

Flower Moon  Sacred Circle
Sun, 03 May at 01:00 pm Flower Moon Sacred Circle

Boutique Events & Venue

Family Portraits
Sun, 03 May at 02:00 pm Family Portraits

Maple Library

K-Pop Tribute: Sing-a-Long & Dance Party
Sun, 03 May at 02:30 pm K-Pop Tribute: Sing-a-Long & Dance Party

120 Interchange Wy

Vaughan is Happening!

Never miss your favorite happenings again!

Explore Vaughan Events