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Pause Party REMIX is a refreshed and re-imagined version of the original Pause Party — created in response to what women asked for most: more connection, more conversation, and more support around Menopause.This is a space where science-backed insight meets real, lived experience. We’ll gather to learn from trusted local experts across women’s health, movement, neuroscience, nutrition, pelvic health, and skincare — including Lauren Zajac of Balance & Blossom, whose work bridges education, compassion, and whole-woman care.
But this is not a sit-and-listen event.
✨ Expect guided conversation, shared reflection, meaningful connection, and creative expression.
✨ Expect community pods that finally normalize what we don’t often talk about in everyday life.
✨ Expect practical next steps, support tools, and opportunities for deeper engagement.
Whether you’re just beginning to notice change, deep in transition, or simply curious — you belong here.
👟 Come as you are… and if you want to show up with leg warmers or a touch of ’80s flair, we’re here for it. (Totally optional, totally fun.)
What to Expect
• Thoughtful expert insight
• Small-group connection
• Guided reflection & conversation
• Creative expression
• Supportive community and next-step resources
Leave feeling informed, connected, and supported — and less alone in your journey.
💛 Learn more and register: https://www.thegroundedcanary.com/offerings/p/pauseparty
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Event Venue
Innovation Hub Room 603 - 123 S Burrowes St, State College, PA 16801, United States
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
