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Breathwork & Herbal Tea Ritual — RELEASE Edition✨ Detox · Let Go · Feel Lighter ✨
If you’ve been feeling heavy, bloated, tense or emotionally weighed down, this session is an invitation to release what your body and mind have been holding onto.
Join us for a 45-minute guided breathwork and herbal tea ritual designed to support physical detoxification, emotional release and nervous system regulation.
This Sunday morning experience pairs clearing, conscious breathwork with our RELEASE herbal wellness tea — a naturally caffeine-free blend created to support the body’s internal cleansing processes and encourage gentle elimination and flow.
RELEASE is about letting go.
Letting go of tension.
Letting go of stagnation.
Letting go of what no longer serves you.
🌿 WHAT THIS SESSION SUPPORTS
This experience focuses on:
• Supporting the body’s natural detox processes
• Easing bloating, heaviness and internal stagnation
• Releasing emotional tension and stored stress
• Encouraging circulation, flow and elimination
• Creating a lighter, clearer feeling in the body
Through breathwork, we support the body to release stress held in the nervous system.
Through tea, we support internal cleansing and flow from within.
🫖 THE RELEASE TEA RITUAL
We’ll work with RELEASE, a detox-focused herbal wellness blend traditionally used to support:
• Internal cleansing
• Digestive flow
• Gentle elimination
Sipped mindfully, the tea becomes part of the integration — reinforcing the body’s ability to clear, cleanse and reset.
🤍 WHAT TO EXPECT
• A calm, supportive environment
• Guided breathwork (no experience needed)
• Emotional and physical release
• A detox-supporting herbal tea ritual
• Space to reset and feel lighter
This is a clearing, grounding experience, ideal if you’ve been feeling bloated, tense, emotionally overloaded or ready to let go.
You are always in control of your breath and your body.
📍 EVENT DETAILS
📍 Seafront Oval, Hervey Bay (next to the Waterpark)
🎟️ Bookings essential – limited spaces
Secure your spot:
https://events.humanitix.com/release-breathwork-with-fiona?_gl=1*1dt26h7*_gcl_au*MTkxNjU5MTk2Ni4xNzY5MjM5MzY3*_ga*OTAyMjc1NTQzLjE3NjkyMzkzNjg.*_ga_LHKW5FR9N6*czE3Njk0MTU4NDIkbzYkZzEkdDE3Njk0MjQxMTYkajQzJGwwJGgw
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Event Venue
Seafront Oval, Hervey Bay Triathlon, Pialba QLD 4655, Australia, Pialba
Tickets
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