About this Event
Participants will learn foundational Quigong and Tai Chi movements for relaxation, flexibility, and improved movement. Practice breathing techniques and meditations that calm the nervous system and reduce stress. Experience greater mental clarity, emotional balance, and connection to nature. Build community through shared, life-affirming practice that supports longevity and overall wellness. Adults only.
Event will take place in Sequoyah Hall, the large historic building in the center of campus.
Recieve a discount if you purchase the 8 class series. Click the March 10th date and time to find the series option.
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Event Venue & Nearby Stays
Mount Sequoyah Center, Inc., 150 North Skyline Drive, Fayetteville, United States
USD 23.18






