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Join us for the annual Passion WOD workout event. This workout is designed to remind us of the pain and suffering that Jesus experienced when he laid down His life for us. The workout:
100 double unders - remind us of the lashings he received for us
800 M barbell carry - symbol of carrying the cross and taking the weight of our sin upon himself
100 Burpees - signify him conquering death by rising again!
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Event Venue
CrossFit West Des Moines, Wild Birds Unlimited, 801 73rd St, Windsor Heights, IA 50324, United States, Urbandale
Tickets
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