About this Event
This workshop is part of the Emotional Fitness Studio in Annapolis, a year-round wellness initiative offering FREE monthly in-person workshops and experiences.
*PLEASE READ: Tickets for this event are free as part of our mission to support wellness in our community. However, spots are limited, so we kindly ask that you PLEASE only register if you plan to attend. This ensures we can reserve spaces for those who are eager to participate. Your understanding helps us make the most of this initiative—thank you!
In this Event:
Whether you’re a parent, partner, friend, or simply someone who wants healthier relationships, this workshop is for you.
In this story-driven session, Maria Alessandri shares a real-life moment that challenged her instinct to control, correct, and convince. Through her work with rescue horses, she discovered a powerful truth: the strongest relationships aren’t built by pulling from the front or dragging others along, but by encouraging from behind while creating safety, trust, and support.
Using lessons from horses and everyday life, this workshop reframes leadership, parenting, and connection as relationship-based practices, where influence grows not from force, but from presence, clarity, and restraint.
This is not about being in charge or having all the answers. It’s about learning when the relationship is more important than the conflict, and how to relate in ways that build trust, confidence, and lasting connection in all areas of your life.
About the Speaker:
Maria Alessandri, MBA, CLC. As a coach, speaker and author, I help people be better leaders and parents. With a deep passion for personal growth, over 20 years in corporate America and as a mom of five, I have a unique perspective on balancing family, career, and personal development. I use the lessons learned from training rescue horses to help people in their everyday lives. My work is rooted in self-help, self-awareness, personal development, communication, and leadership principles, empowering others to find clarity and growth.
The Organizer:
These wellness events are brought to you by Maria Winters, licensed mental health therapist and creator of the Emotional Fitness Studio in Annapolis, an initiative built on the belief that everyone deserves access to tools that can help us feel and live better. This work is made possible thanks to the support of amazing sponsors:
Thrive Gym https://www.thrivegym.org/
Premier Planning Group https://www.premierplanninggroup.com/
Thank you also to Swain Domain for partnering with the Emotional Fitness Studio and sharing your incredible talent in photography and videography. https://www.bethanyswain.net/
Questions? Contact Maria at (703)338-0017 or [email protected].
For the list of all events with The Emotional Fitness Studio, visit: https://thecoachingtherapist.com/emotional-fitness-studio/ and follow our Facebook Page https://www.facebook.com/share/g3mXNQheqCKu8vdD/?mibextid=wwXIfr
Disclaimer: This workshop is intended for informational and personal wellness and development purposes only. It is not a substitute for therapy, Medic*tion, or mental health or medical treatment. If you need mental health or medical support, please consult a licensed therapist or medical professional.
Event Venue & Nearby Stays
2158 Renard Ct, 2158 Renard Court, Annapolis, United States
USD 0.00




