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A warm, welcoming space for you and your child to slow down, move together, and connect.Through yoga postures and movement, breathwork, touch, sound, and rest, these sessions support your child’s focus, emotional wellbeing, confidence, and resilience — while strengthening connection and communication between you.
Each class blends movement and stillness to help regulate energy, encourage body awareness, and create moments of calm you can return to at home.
Open to all caring adults; parents, grandparents, aunts, uncles, or family friends and children aged 3–8 years.
📅 First class: Saturday 7th February | 9.30–10.15am
📍 The Steading, Elsrickle
👉 Book your spot here: https://strengthandsouluk.as.me/parentandchildyoga
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Strength and Soul, Elsrickle, UK,Biggar, South Lanarkshire, United Kingdom, Peebles
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