Paint & Meditate: Sacral Chakra

Sacral Chakra: Meditate and Paint a circular canvas putting intention behind all 5 of our senses.
Come join artist a.i. Azucena for the 2nd of 7 workshops inspired by the Chakras
(orange: found under our naval) we will be guided to channel our inner artist and find confidence in being a creator.

What to expect:

• Intro to the Sacral Chakra that will include affirmations & Intention Setting through Stream of Consciousness Writing (bring a notebook, I will provide paper if need be)
  
• 15-min guided visual manifestation meditation before diving into painting
  *essential oils will be used during this portion of the workshop
  

• 2 hr paint session
  You will be provided with a Circular Canvas that will symbolize infinity (never ending)
  I will provide modeling paste for a 3d texture to your canvases and crushed semi-precius gems for added depth and meaning.
  
• mini heat pad for every attendy
• Cookies by
• Mini Smoothie Bowls (fruits specificly supporting our Sacral Chakra)
  - please email me if you have any dietary restrictions -
• Juice, Water and light snacks
  Let your creativity flow while grounding yourself in the present moment. No experience necessary - just bring an open mind and a willingness to explore.
  *This is the second of a 7 month series dedicated to the energy points in our bodies.
  (1 per month)

Event Venue & Nearby Stays

686 College St, 686 College Street, Toronto, Canada