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Dive into a workout like no other with our Paddleboard Fitness class focused on strengthening your core and glutes! 🌊💪 Practice paddle form—an essential core workout—and take your fitness to the next level with exercises like star crunches, planks, side planks, hip bridges, kickouts, fire hydrants, and more, all performed on the paddleboard. This class not only targets your core and glutes but also challenges your balance, keeping your core constantly engaged for a dynamic, full-body experience. Designed for all fitness levels, our workouts are fully modifiable, making it perfect for beginners and advanced athletes alike.
Come enjoy the ultimate on-the-water workout and discover a new way to build strength, stability, and confidence! 🏄♀️✨
www.paddleboardingclasses.com #paddleboarding #paddleboardfitness #coreandglutes #core #glutes #exercise #waterfun
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Event Venue & Nearby Stays
Tiger Tail Lake Center, Tigertail Lake Dock Jumping and Doggie Beach, 520 Gulf Stream Way, Dania Beach, FL 33004, United States,Dania Beach, Florida, Dania
