Name: Overcoming Self-Criticism: A Sound and Acupuncture Healing Journey
Start: 2024-05-25T12:00:00-07:00
Location: Shanti Sound AZ

Overcoming Self-Criticism: A Sound and Acupuncture Healing Journey

Are you tired of battling self-criticism, feeling drained by low self-esteem, and longing for inner peace? Join Keshava (My Tree Wellness) and Katie (Rose Sol Wellness) for a profound healing experience designed to guide you towards self-discovery and emotional balance.
In this 2-hour group journey, you'll embark on a transformative exploration rooted in ancient wisdom and modern practices. Begin with a brief Dharma Talk, where we'll delve into the importance of appreciation, especially in today's fast-paced world filled with self-doubt. Through Tibetan Buddhist teachings, discover the innate goodness within yourself and learn the art of self-appreciation as a path to uncovering your true nature.
Experience the restorative power of Sound Healing as you immerse yourself in guided meditation accompanied by overtone-emitting instruments like gongs, bowls, and chimes. These vibrations penetrate deep within, offering relief from anxiety, stress, and pain while fostering clarity, creativity, and inner peace.
Complementing the journey of sound is Auricular Acupuncture, an ancient Chinese healing technique expertly administered by Katie. By delicately placing fine needles in the ear, this practice calms the nervous system, detoxifies the body, and promotes rejuvenation across physical, mental, emotional, and spiritual realms. With Katie's decade of experience in the healing arts, trust in her expertise to guide you towards energetic balance and holistic well-being.
Whether you seek relief from grief, trauma, or simply desire general well-being, this class offers a safe space for self-reflection and healing. Keshava and Katie's compassionate care and nurturing presence create an environment conducive to self-discovery and transformation.
Join us on this journey of inner exploration and empowerment. Embrace holistic healing—physically, emotionally, and spiritually—as you reconnect with your true essence and unlock your innate potential for profound healing and self-discovery.