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Overcoming Obstacles to Inner Freedom: The Kleshas In yoga philosophy, the Kleshas are the five mental and emotional afflictions that create suffering and keep us from living with peace and clarity. These obstacles—ignorance, egoism, attachment, aversion, and fear—shape how we perceive the world and respond to life's challenges.
What Are the Kleshas?
Avidya (Ignorance): The root of all suffering, it clouds our perception and keeps us from seeing the truth of who we are.
Asmita (Egoism): The false identification with the self, leading to separation and comparison.
Raga (Attachment): The craving for pleasure and the fear of losing it.
Dvesha (Aversion): The avoidance of pain, which often holds us back from growth.
Abhinivesha (Fear of Death): The fear of change and the unknown, keeping us stuck in comfort zones.
Let's dive deeper into these philosophies, learning how to recognize these obstacles and incorporate mindful practices to move beyond them. By weaving the Kleshas into our daily lives, we cultivate a sense of freedom, joy, and purpose.
Join us at Full Circle Yoga for an engaging workshop where we’ll explore the Kleshas through yoga, meditation, and group reflection. Learn practical ways to work through these obstacles and bring more peace into your life.
March 22nd from 12-2pm. $40.
Take this opportunity to deepen your understanding of yoga philosophy and its transformative power. Reserve your spot today on the MindBody app.
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Event Venue & Nearby Stays
1515 Grand Central Ave, Ste 10, Vienna, WV, United States, West Virginia 26105
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