About this Event
✨ Mindful Movement & Meditation in the Park 🌳
EVERY SUNDAY 8 - 9AM!
🧘🏻♀️ Gentle, mindful stretches to ease tension and release stress 💫
🧘🏻♀️ Short but powerful meditation practices to connect with the breath and fully embrace the present moment 💫
✅ Donation-based (average donation: $15)
Your generosity makes these sessions possible and supports the time, care, and energy that go into each class. Thank you for your support!
🤗 All ages & experience levels welcome – no prior experience needed.
🌿 Bring your MAT & a BIG towel/sheet to place it underneath the mat 🌿
HOW to find us?
📍 7715 Forest Hill Blvd, West Palm Beach, FL 33413.
👉 ONCE you ENTER THE PARK
👉 TURN on the SECOND RIGHT → (blue sign for Tuskeegee Pavilion)
and 🔄 follow the road until you see PICNIC TABLE #18.
🌞 See you under the trees! 🌳
Agenda
🕑: 08:00 AM - 09:00 AM
Mindfulness with HELEN
Host: HELEN CASTELLANOS
Info: Bilingual Mindfulness Instructor (Hablo Español) | Breathwork & Gentle Movement Facilitator
Certified in Vinyasa, Yin & Restorative practices, passionate about guiding mindful movement, breathwork, and relaxation to support well-being.
Event Venue & Nearby Stays
Okeeheelee Park & Forest Hill Boulevard, Forest hill blvd and Okeeheelee park, West palm beach, United States
USD 0.00
