Ortho-Bionomy® Isometrics with Erin Long

Fri Nov 15 2024 at 10:00 am to Sun Nov 17 2024 at 06:00 pm UTC-06:00

Eastern Livity | Jonesboro

Eastern Livity
Publisher/HostEastern Livity
Ortho-Bionomy\u00ae Isometrics with Erin Long
Advertisement
Please click the link to learn more about all of the sessions.
Isometric and isotonic techniques offer the opportunity to work with inefficient muscular tension patterns, tone muscle tissue that has become flaccid, and smooth out any bumps or jittery grabs within the muscle spindles. By restraining movement or toning through movement while a muscle is engaged, we stimulate the nervous system and reciprocal inhibition, cue the self-correcting reflexes into action, and greater balance between opposing muscles or muscle groups is encouraged.
The process is remarkably quick, 8-10 seconds, and offers us a powerful tool to open stuck or contracted areas that do not respond to other techniques. The client is an active participant in this process, bringing self-awareness and recognition of the work. In this class isometric and isotonic exercises will be taught and practiced offering relief from chronic pain, rigid muscle patterns, postural imbalances, and more.
Advertisement

Event Venue & Nearby Stays

Eastern Livity, 328 CR-714, Jonesboro, AR 72401-0543, United States,State University

Tickets

Discover more events by tags:

Workshops in Jonesboro

Sharing is Caring:

More Events in Jonesboro

Little Lattes play cafe Friendsgiving
Fri Nov 15 2024 at 09:00 am Little Lattes play cafe Friendsgiving

1312 red wolf Blvd suite E, Jonesboro, AR

Farm Animals Pop Up Event
Fri Nov 15 2024 at 09:00 am Farm Animals Pop Up Event

2116 Fair Park Blvd, Jonesboro, AR

Ortho-Bionomy\u00ae Isometrics with Erin Long
Fri Nov 15 2024 at 10:00 am Ortho-Bionomy® Isometrics with Erin Long

Eastern Livity

A-State Theatre Presents: Ride The Cyclone
Fri Nov 15 2024 A-State Theatre Presents: Ride The Cyclone

Mainstage Theatre

The Delirium Effect, Rabbit in Red, Ruined God, and Render at Something Skateboards
Fri Nov 15 2024 at 07:00 pm The Delirium Effect, Rabbit in Red, Ruined God, and Render at Something Skateboards

Something Skateboards LLC

REO Speedwagon Jonesboro
Fri Nov 15 2024 at 07:30 pm REO Speedwagon Jonesboro

Jonesboro, AR

Cars & Coffee
Sat Nov 16 2024 at 08:00 am Cars & Coffee

German Auto Tech

FREE Lung Cancer Screening by St. Bernards
Sat Nov 16 2024 at 09:00 am FREE Lung Cancer Screening by St. Bernards

St. Bernards Imaging Center 1144 E Matthews Ave. Jonesboro, AR 72401

Women's Conference - Welcome Home
Sat Nov 16 2024 at 10:00 am Women's Conference - Welcome Home

2403 Ritter Dr., Jonesboro, AR, United States, Arkansas 72401

Christmas Open House at Market Bliss
Sat Nov 16 2024 at 10:00 am Christmas Open House at Market Bliss

2404 E. Nettleton Ave, Jonesboro, AR

Contest of Escalation $20
Sat Nov 16 2024 at 11:00 am Contest of Escalation $20

1809 East Parker Unit A, Jonesboro, AR, United States, Arkansas 72404

Christmas Tree Farm Mini Sessions
Sat Nov 16 2024 at 01:00 pm Christmas Tree Farm Mini Sessions

AR Christmas Tree Plantation

Jonesboro is Happening!

Never miss your favorite happenings again!

Explore Jonesboro Events