[ORANGE COUNTY] A Place for Anger: Somatic Anger Release

We’ve all been taught to hold back our anger—to suppress it, push it down, or smile through it. But what if we told you that anger, when expressed in a healthy and intentional way, is one of the most powerful forces for personal growth?

Join us for a transformational experience. This is more than just a chance to “let it out”; it’s an opportunity to reconnect with one of the most primal and misunderstood emotions. Anger is not something to be feared or denied—it is life force energy, an expression of your innate power, and a vital part of what it means to be human.

When we ignore or suppress anger, it doesn’t just go away. It festers, creating tension in our bodies and affecting our mental well-being. Over time, unexpressed anger can manifest as anxiety, depression, or physical ailments like headaches, digestive issues, and fatigue. Suppressed anger can also lead to emotional collapse, feelings of low self-esteem, and a belief that we’re “not good enough,” further disconnecting us from our power and potential.

When we allow anger to surface in a mindful and supportive way, it can be incredibly freeing. Anger, when properly channeled, is a source of strength, clarity, and empowerment. It can help you set boundaries, speak your truth, and ignite your creativity. By honoring anger, we honor ourselves—and our innate need for authenticity and self-expression.

A Place To Land: A Place For Anger is a safe, non-judgmental space for you to explore, express, and embrace your anger. For many, it may not have felt safe before to truly express this energy. This retreat provides a supportive, structured environment where you can experience anger safely, together with others, in a contained and nurturing space.

Guided by skilled facilitators, you’ll be encouraged to tap into your life force energy and rediscover the power that lies within you. Through a mix of breathwork, movement, and conscious expression, this Day Retreat is designed to help you:

• Release built-up emotions in a safe, supported container.
• Transform anger into actionable insight and empowerment.
• Reconnect with your body’s wisdom and learn how to work with your emotions, not against them.
• Experience the cathartic power of anger as a path to deeper self-awareness.

Whether you’re someone who’s been disconnected from their anger or someone who feels like it’s bubbling just beneath the surface, this experience offers a chance to release what no longer serves you and reclaim your personal power. Together, we’ll explore this potent energy in a way that feels safe, supported, and healing.

This is a day for healing, growth, and connection—with yourself and with others who are ready to practice being fully human.

Secure your spot today—because you deserve A Place To Land.

Event Venue & Nearby Stays

1100 Quail St #100, 1100 Quail Street, Newport Beach, United States