About this Event
Get ready to sculpt, tone, and transform! (Age 18+)
Welcome to Operation Snatched, the ultimate fitness program designed exclusively for women who want to achieve a strong, defined core and perfectly sculpted glutes. 🍑This high-energy, fun-filled program combines the best of cardio, strength training, and targeted exercises to help you achieve your fitness goals.
This program includes a certified trainer and a Registered Nurse who specializes in nutritional health. This 3-month program will meet on Saturdays from 9AM to 10AM. There will be no drop-in sessions or make-up sessions. Consistent attendance in this fitness program will help you see and feel the difference in your abs and glutes.
The 1-hr session dates the program meets on Saturday
- November 2, 2024
- November 16, 2024
- November 23, 2024
- December 7, 2024
- Devember 21, 2024
- January 4, 2025
- January 18, 2025
What to Expect:
Dynamic Warm-Ups: Kickstart your session with energizing warm-ups that prepare your body for an intense workout.
Core Crushers: Engage in a series of challenging ab exercises that will tighten and tone your midsection.
Glute Blasters: Focus on your lower body with powerful moves that lift, shape, and strengthen your glutes.
Cardio Intervals: Boost your metabolism and burn calories with heart-pumping cardio bursts.
Cool Down & Stretch: End your workout with a relaxing cool down and stretch to enhance flexibility and recovery.
GEAR UP: Bring a water bottle, a towel, and your determination.
The most transformed "Operation Snatched Winner" will recieve a prize package worth over $100.
If you have any questions, contact Vera
877-356-7770
Event Venue & Nearby Stays
Hickory Ridge Mall Towne Centre, 6048 S. Hickory Ridge Mall STE #140, Memphis, United States
USD 300.66
