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Come and try GOLFPREP for free!If you’re keen to improve your golf game through practical strength, mobility, and conditioning exercises, this Open Gym Day is the perfect place to start. Experience how a usual GOLFPREP class goes and how it can help you feel the best on and off the course.
Schedule
7:45 am – Arrival and Facility Walkthrough
Get settled in and take a quick tour of our gym space. Our team will be on hand to show you around and answer any initial questions.
8:00 am – Beginner GOLFPREP Class
Experience a short, golf-focused workout session led by Luke. Learn exercises aimed at improving mobility, strength, and stability to help you play your best game.
8:45 am – Q&A Session with Luke
Have a chat with Luke, ask your questions about training, injury prevention, or any other topic to help your golf performance.
9:00 am – Special Offers, Club Head Speed Testing and Event Wrap-Up
Take advantage of exclusive membership deals available only on our Open Day. If you're interested in finding out what your Club Head Speed is, we'll have a PRGR Portable Launch Monitor set up for you to use so please bring a few of your clubs! We’ll wrap up with final announcements and make sure you leave with the info you need to continue your fitness journey.
Who Should Attend?
⛳ Golfers of all levels eager to improve their physical fitness and golfing performance.
⛳ Beginners curious about golf-specific training and looking for a supportive space to get started.
⛳ Anyone who wants to meet like-minded people and learn more about GOLFPREP’s approach to building better golfers.
RSVP & Registration
This event is free to attend, but spots are limited. Secure your place by selecting “Going” and inviting friends or family who may be interested.
What do I wear?
Just wear your regular gym clothes. No need for golf attire.
Why GOLFPREP?
At GOLFPREP, we believe that a well-rounded golfer starts with solid fitness habits. Our supportive environment and guided workouts focus on the specific movements and muscle groups that matter on the course. Whether you’re working on your drive, improving your core strength, or simply aiming for more consistency in your swing, our team is here to help you reach your goals.
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Event Venue & Nearby Stays
2/108 Mitchell Ave, 2327, 108 Mitchell Ave, Kurri Kurri NSW 2327, Australia,Kurri Kurri, New South Wales, Cessnock
